I created this app to help people like me.
People who have problem to silence their brains and be in present while they meditating.
I tried many techniques until I find the one that worked for me. I packed in an app and I hope it can help you to.
I recommend you to use this app 2 minutes daily in the first week.
After 21 days you might be able to meditate without any help.
WARNING: PHOTOSENSITIVITY/EPILEPSY SEIZURES
A very small percentage of individuals may experience epileptic seizures or blackouts. IMMEDIATELY DISCONTINUE use this app and consult your physician before resuming.